If you are like most of us, there may be a little more of you this year than there was last year. We can hope, wish and dream about getting fit but today is as good a day as any to start. Starting is always the hardest part, so let me give you 10 solid tips to get you off on the right foot to a fitter you. Ready? Ok, here we go.

1. Go see your doctor. If you are like most less-than-fit people the doctor is the last person you normally want to see, but you have to start there. Your doctor knows you better than I do, and can give you some great suggestions on how to get started on an exercise routine, as well as a diet plan, etc.

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