10 Tips for Travel Fitness and Survival

Beyond the TSA lines, the scaled back food choices, rumors of charging for overhead luggage and restroom use, travel is still stressful. However, there are some things you can do to make it a bit more stress free.

1. Arrive early. You never know what you will face once you enter the airport, so arriving early will give you an edge against a surge of business to your airline, long TSA lines, gate changes, etc.

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